Tag: training

The Everyday Benefits of Martial Arts Training

Some people feel martial arts training is just for those rare moments when you or a loved one is attacked, but what if martial arts could be used everyday for your life? Would that interest you more? Is being more aware of your surrounding, faster, stronger, better balanced, better reflexes and the ability to think

Benefits Of Mindfulness Training For Fitness Peak Performance

You ever heard of muscle and fitness gurus? They for the most part today are coming to believe in mindfulness and mental health leading the way. It’s the benefits of mindfulness meditation. You may be like many who say, I just don’t have time in my life to master mindfulness training. My gosh, “meditation” techniques!

Finding A Dog Training Book That Works For You and Your Dog

When searching for a great dog training book, look for those dog authors who use humane training methods and have similar goals as yourself. Choose a book that uses training that you feel comfortable with. It does not make sense to get a book that suggests using collision collars if you've never put one on